After fracturing my back from a car crash 6 years ago, I recently discovered Functional Patterns 10-week beginner course and Functional Training System.
However, I had some questions about some of the movements. Nick was amazing at pinpointing my current dysfunction and giving me some insights on how to actively engage the FP movements correctly.
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I absolutely recommend Nick for your FP journey!
Mark B.
Prior to this, I had not been able to run in 6-7 years without pain in my knees.
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If you want to learn how your body does everything: from sleep, to doing the dishes, to being at work, to running, to playing pickleball, this training will teach you how to do all of that for the rest of your life.
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It's not just another go to the gym and workout & get stronger. It's get stronger, get balanced, and get a posture that knows how to move.
Mike C
Things have changed tremendously!
I definitely had lower back pain and pelvic issues from having kids. Now I feel like my body is connecting internally in ways that it has never connected before.
My body, honestly, craves FP!
I need it!
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Amy K.
ABOUT US
Better health through better movement.
Often, we neglect our health without even realizing it.
We live our lives on autopilot until something jolts us awake- an injury, discomfort, or pain in our body. We might even start wondering if we're just getting old. The once-powerful engine that drove our body seems to have slowed down and now we're running like an old, worn-out car.
If this resonates with you, don't worry - Wichita Biomechanics is here to help.
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We specialize in teaching our clients how their body currently moves and what it needs to do to regain its former excellence. Our focus is on the fundamental patterns that make us human - standing, walking, running, and throwing. We help our clients reduce their pain and take control of their health by raising their awareness of the interdependent sequences that form efficient movement.
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Utilizing the Functional Patterns training method, we're confident you'll see results. People are increasingly looking to Functional Patterns as the gold standard for achieving human health and performace. Whether you're looking to alleviate pain or improve your physical and mental health, Wichita Biomechanics provides a friendly, healing environment where you can achieve your goals.
"Functionality in training is simple. Prioritize training around the movements humans evolved to do most. In order, we walked, ran, and threw as a priority for survival. Those functions shaped our evolution in movement."
- Naudi Aguilar
Founder of Functional Patterns
GET STARTED!
Our success is measured by your level of wellbeing. Get in touch today and find out how we can help set you on the path to better health.
624 S. Tyler
Wichita, KS 67209
(Inside Be Strong Training Gym)
